Support Resources

 

CALL

Samaritans

Call: 116 123

(Available daily 24/7)

We offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. We won't judge you or tell you what to do, we'll listen to you.

CALL

PAPYRUS

Call: 0800 068 4141

(Available daily 9am - midnight )


If you are under 35 and having thoughts of suicide or are concerned for a young person who might be you can contact HOPELINEUK for confidential support and practical advice.

TEXT

Shout

Text Shout to 85258

(Available daily 24/7)


Shout can help with a range of issues including anxiety, depression, suicidal thoughts, relationship problems, bullying or if you're feeling overwhelmed.

WEBCHAT

CALM

Begin webchat: CALM Webchat

(Available daily 5pm - midnight)

We offer accredited confidential, anonymous and free support, information and signposting to men anywhere in the UK through our webchat service. The service is for men in need of support or someone to talk to, so our helpline staff are online ready to talk through any issues. Chats are taken by trained staff who are there to listen, support, inform and signpost. 

ONLINE FORUM

Clic

Visit online forum: Clic

(Available daily 24/7)

Clic is a free online community here to support everyone with their mental health. Join us today and connect with others for mutual support, share your thoughts and find helpful information.

LOCAL SUPPORT

Hub of Hope Logo.png

Hub of Hope

Visit online: Hub of Hope

(Availability: dependant on service selected)

The Hub of Hope is the UK’s leading mental health support database. It brings local, national, peer, community, charity, private and NHS mental health support and services together in one place for the first time.

APP

Grassroots StayAlive App

Download App: StayAlive

(Available daily 24/7)

This app is a pocket suicide prevention resource packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide. StayAlive is a confidential app. 

s Association. SupportLine also provides support by email and post.

APP

Jacobs One Million Lives

Download App: Jacobs One Million Lives 

(Available daily 24/7)


Jacobs One Million Lives App is a free mental health check-in tool to enhance users' understanding of their current state of mind and provide proactive strategies for personal mental health development.

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